Sanctuary Within - Paid in Full
A 3-month holistic coaching journey to help you heal anxiety, reconnect to your body, and step into calm, confidence, and vibrant health—through nervous system work, emotional embodiment, and energetic alignment.
Inside, you’ll learn how to:
Regulate your nervous system & feel safe in your body
Rewire anxious thoughts & limiting beliefs
Build a healthy, sustainable lifestyle from the inside out
Embody your most grounded, empowered self
Includes:
Bi-weekly 1:1 coaching sessions
A transformational workbook
Tools for nervous system resets, somatic practices, and mindset shifts
Ongoing support via Voxer between sessions
This is for the woman who’s ready to stop just coping—and start truly healing.
A 3-month holistic coaching journey to help you heal anxiety, reconnect to your body, and step into calm, confidence, and vibrant health—through nervous system work, emotional embodiment, and energetic alignment.
Inside, you’ll learn how to:
Regulate your nervous system & feel safe in your body
Rewire anxious thoughts & limiting beliefs
Build a healthy, sustainable lifestyle from the inside out
Embody your most grounded, empowered self
Includes:
Bi-weekly 1:1 coaching sessions
A transformational workbook
Tools for nervous system resets, somatic practices, and mindset shifts
Ongoing support via Voxer between sessions
This is for the woman who’s ready to stop just coping—and start truly healing.
A 3-month holistic coaching journey to help you heal anxiety, reconnect to your body, and step into calm, confidence, and vibrant health—through nervous system work, emotional embodiment, and energetic alignment.
Inside, you’ll learn how to:
Regulate your nervous system & feel safe in your body
Rewire anxious thoughts & limiting beliefs
Build a healthy, sustainable lifestyle from the inside out
Embody your most grounded, empowered self
Includes:
Bi-weekly 1:1 coaching sessions
A transformational workbook
Tools for nervous system resets, somatic practices, and mindset shifts
Ongoing support via Voxer between sessions
This is for the woman who’s ready to stop just coping—and start truly healing.